Horario AA.DD. Viding La Rosaleda

Horario Viding La Rosaleda

Actividad	Hora	Sala	Lunes	Martes	Miércoles	Jueves	Viernes	Sábado	Domingo
* Este horario está sujeto a modificación por la dirección del Centro
Circuito Sinergy	07:10	Fitness			Circuito Sinergy
Body Pump	07:10	1		Body Pump		Body Pump
Body Balance	07:10	2
Ciclo Indoor	07:10	Ciclo	Ciclo Indoor		Ciclo Indoor	Ciclo Indoor Virtual	Ciclo Indoor
Zumba	07:10	1	Zumba
Ciclo Indoor	08:00	Ciclo		Ciclo Indoor	Ciclo Indoor Virtual	Ciclo Indoor Virtual	Ciclo Indoor Virtual
Pilates	08:00	2	Pilates	Pilates Impl.	Pilates	Body Balance
Total Express	08:00	3
Ciclo Indoor	08:30	Exterior					Runners Viding
Ciclo Indoor	09:10	Ciclo						Ciclo Indoor Virtual	Ciclo Indoor Virtual
Agua: Aquaerobic	09:30	Piscina		Aquaerobic
Agua: Aquagym	09:30	Piscina	Aquagym		Aquagym	Aquagym		Aquagym
Body Balance	09:30	3	Body Balance		Taichi		Body Balance
Body Combat	09:30	1		Body Combat		Body Combat
Body Pump	09:30	1	Body Pump		Body Pump		Body Pump
Ciclo Indoor	09:30	Ciclo	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor
Circuito Kinesis	09:30	Fitness	Circuito Kinesis				Circuito Kinesis
Boxeo Viding	09:30	3
Danza del vientre	09:30	2
Flamenco Viding	09:30	2					Flamenco Viding
Pilates	09:30	3				Pilates
Zumba	09:30	2	Zumba	Zumba	Zumba	Zumba
Yoga	09:30	3		Yoga
Abdominales	09:30	Fitness
Body Pump	10:00	1							Body Pump
Ciclo Indoor	10:00	Ciclo						Ciclo Indoor	Ciclo Indoor Virtual
Stretching	10:00	Fitness			Stretching 15'
Zumba	10:00	1						Zumba
Zumba	10:30	1					Zumba
Aerobic	10:30	1
Agua: Aquaerobic	10:30	Piscina			Aquaerobic			Aquarunning
Step	10:30	1	Step		Step
Body Step	10:30	2					Body Step
Body Balance	10:30	2
Gimnasia suave	10:30	3	Gimnasia Suave		Gimnasia Suave
Agua: Aquagym	10:30	Piscina	Aquagym				Aquagym
Agua: Aquarunning	10:30	Piscina
Body Combat	10:30	2
Body Pump	10:30	1		Body Pump		Body Pump
Bunda Viding	10:30	3				Bunda Viding
Ciclo Indoor	10:30	Ciclo	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor Virtual
Circuito Kinesis	10:30	Fitness
Pilates	10:30	2	Pilates	Pilates	Pilates
Stretching	10:45	Fitness	Stretching 15'			Stretching 15'
Bunda Viding	10:30	3		Bunda Viding
Yoga	10:30	3					Yoga
Pilates Implementos	10:30	2				Pilates Implementos
Abdominales	10:30	Fitness	Abd 15'		Abd 15'		Abd 15'
Body Pump	11:00	1						Body Pump
Ciclo Indoor	11:00	Ciclo							Ciclo Indoor
Circuito Kinesis	11:00	Fitness	Stretching 15'		Circuito KInesiss		Stretching 15'
Circuito Kinesis	10:45	Fitness	Stretching 15'		Circuito KInesiss		Stretching 15'
Circuito Sinergy	11:00	Fitness		Circuito Sinergy		Circuito Sinergy
Niños: Gym Kids	11:00	3						Gym Kids
Abdominales	11:30	Fitness
GAP	11:30	2					GAP
Aerobic	11:30	1		Aerobic		Aerobic
Agua: Aquagym	11:30	Piscina		Aquagym		Aquagym
Agua: Aquapilates	11:30	Piscina	Aquapilates	Aquagym	Aquapilates	Aquagym
Bunda Viding	11:30	3
Ciclo Indoor	11:30	Ciclo	Ciclo Indoor Virtual	Ciclo Indoor Virtual	Ciclo Indoor Virtual	Ciclo Indoor Virtual	Ciclo Indoor Virtual
Circuito Easy Line	11:30	Fitness	Circuito Easy Line		Circuito Easy Line		Circuito Easy Line
Circuito Sinergy	11:30	Fitness
Ciclo Indoor	11:30	2
Pilates	11:30	1					Pilates
Total Training	11:30	2	GAP		Total Training
Yoga	11:30	3	Yoga		Yoga	Yoga
Zumba	11:30	1	Zumba		Zumba
Pilates Implementos	11:30	2		Pilates Implementos
Gimnasia Suave	11:30	3		Gimnasia Suave		Gimanasia Suave
Boxeo	11:30	3
Bunda Viding	12:00	1
Abdominales	12:00	Fitness
Ciclo Indoor	12:00	Ciclo						Ciclo Indoor
Circuito Sinergy	12:00	Fitness
Stretching	12:00	Fitness
Pilates	12:00	1						Pilates	Pilates
Zumba	12:30	1		Zumba		Zumba
Agua: Aquagym	12:30	Piscina			Aquagym
Body Balance	12:30	2		Body Balance		Body Balance
Body Combat	12:30	1	Body Combat			Boxeo Viding
Pilates	12:30	2	Pilates
Agua: Aquaerobic	12:30	Piscina	Aquaerobic				Aquaerobic
Ciclo Indoor	12:30	Ciclo	Ciclo Indoor Virtual	Ciclo Indoor Virtual	Ciclo Indoor Virtual	Ciclo Indoor Virtual
Stretching	12:30	Fitness		ABD 15'		ABD 15'
Circuito Sinergy	12:30	Fitness
Body Pump	12:30	1			Body Pump		Body Pump
Bunda Viding	12:30	1
Circuito Easy Line	12:30	Fitness
Ciclo Indoor	12:30
Circuito Kinesis	12:30	Fitness
Danza del vientre	12:30	3	Danza del vientre				Danza del vientre
Danza del vientre	12:30	2
Flamenco Viding	12:30	2			Flamenco Viding
Body Combat	12:30	1	Body Combat
Body Pump	13:00	1						Body Pump
Body Pump	13:30	1	Body Pump
Ciclo Indoor	13:00	Ciclo							Ciclo Indoor Virtual
Abdominales	13:00	Fitness
Pilates	13:30	2				Pilates
Body Combat	13:30	1
Ciclo Indoor	13:30	1	Ciclo Indoor Virtual
Ciclo Indoor	13:30	Ciclo		Ciclo Indoor Virtual	Ciclo Indoor Virtual		Ciclo Indoor Virtual
GAP	13:30	1			GAP
Circuito Sinergy	14:00	Fitness						Circuito Sinergy
Abdominales	14:30	Fitness						Abdominales 15'
GAP	14:30	2	GAP
Yoga	14:30	2
Agua: Aquagym	14:30	Piscina		Aquaerobic		Aquagym
Body Balance	14:30	2			Body Balance
Body Pump	14:30	2
Body Pump	14:30	1		Body Pump		Body Pump
Ciclo Indoor	14:30	Ciclo	Ciclo Indoor	Ciclo Indoor Virtual	Ciclo Indoor	Ciclo Indoor Virtual	Ciclo Indoor	Ciclo Indoor Virtual	Ciclo Indoor Virtual
Circuito Sinergy	14:30	Fitness	Circuito Sinergy		Circuito Sinergy		Circuito Sinergy
Abdominales	15:00	Fitness	ABD 15'		ABD 15'		ABD 15'
Body Balance	15:00	2					Body Balance
Body Pump	15:30	1	Body Pump		Body Pump
Ciclo Indoor	15:30	Ciclo	Ciclo Indoor Virtual	Ciclo Indoor	Ciclo Indoor Virtual	Ciclo Indoor
Ciclo Indoor	16:30	Ciclo	Ciclo Indoor	Ciclo Indoor Virtual	Ciclo Indoor Virtual		Ciclo Indoor Virtual
Body Balance	16:30	2
Body Combat	16:30	2
Bunda Viding	16:30	2
Body Pump	17:00	1		Body Pump		Body Pump
Pilates	17:00	1			Pilates
Pilates implementos	17:00	1			Pilates		Pilates Impl.
Zumba	17:00	1	Zumba
Zumba	17:00	2			Zumba
Pilates	17:00	2	Taichi
Bunda Viding	17:00	2		Bunda Viding
Bunda Viding	17:30	2				Bunda Viding
Ciclo Indoor	17:30	Ciclo	Ciclo Indoor	Ciclo Indoor Virtual	Ciclo Indoor Virtual	Ciclo Indoor Virtual	Ciclo Indoor Virtual
GAP	17:30	2
Body Combat	17:30	2
Yoga	17:30	3
Zumba	17:30	2		Zumba
Abdominales	17:30	Fitness		ABD 15'		ABD 15'
Niños: Dance Kids	17:30	3	Dance Kid		Dance Kid
Circuito Easy Line	17:30	Fitness
Body Step	17:30	2
Body Pump	17:30	1					Body Pump
Body Pump	18:00	1	Body Pump		Body Pump
Bunda Viding	18:00	2			Bunda Viding		Bunda Viding
Pilates	18:00	1		Pilates
Ciclo Indoor	18:00	Ciclo						Ciclo Indoor Virtual
Zumba	18:00	1				Zumba
Body Balance	18:00	2	Body Balance
Abdominales	18:30	Fitness
Body Balance	18:30	2			Body Balance
Aerobic	18:30	3	Aerobic		Aerobic
Ciclo Indoor	18:30	Ciclo	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor
Circuito Easy Line	18:30	Fitness		Easy line
Niños: Action Kids	18:30	2		Action Kid
Niños: Action Kids	18:30	3					Action Kid
GAP	18:30	3
Ciclo Indoor	18:30	3		Boxeo Viding
Niños: Dance Kids	18:30	3
Niños: Zumba Kids	18:30	3				Zumba Kid
Pilates	18:30	2				Pilates
Zumba	18:30	2					Zumba
Body Combat	18:30	1
Abdominales	19:00	Fitness	ABD 15'	Circuito Kinesis	ABD 15'	Circuito Kinesis	Abdominales 15'
Body Pump	19:00	1		Body Pump		Body Pump
Pilates	19:00	2	Pilates
Zumba	19:00	1	Zumba		Zumba
Aerobic	19:30	3
Niños: Action Kids	19:30	3
Abdominales	19:30	Fitness
Agua: Aquaerobic	19:30	Piscina					Aquaerobic
Agua: Aquagym	19:30	Piscina	Aquagym		Aquagym	Aquagym
Agua: Aquapilates	19:30	Piscina		Aquapilates
Body Combat	19:30	2			Body Combat
Body Combat	19:30	3	Body Combat				Body Combat
Body Step	19:30	3			Body Step
Ciclo Indoor	19:30	Ciclo	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor Virtual
Circuito Sinergy	19:30	Fitness		Circuito Sinergy		Circuito Sinergy	Circuito Kinesis
Pilates	19:30	1					Pilates
Step	19:30	2		Step		Step	Step
Total Training	19:30	3		Total Training
Body Balance	19:30	3				Body Balance
Abdominales	20:00	Fitness				Abdominales 15'
Body Pump	20:00	1	Body Pump		Body Pump
Flamenco Viding	20:00	1				Flamenco Viding
Pilates	20:00	1		Pilates
Circuito Kinesis	20:00	Fitness	Circuito Sinergy		Circuito Sinergy
Step	20:00	3
Zumba	20:00	1
Abdominales	20:00	Fitness		ABD 15'		ABD 15'
Bunda Viding	20:00	2	Bunda Viding
Agua: Aquaerobic	20:30	Piscina				Aquaerobic
Body Step	20:30	2	Body Step
Agua: Aquagym	20:30	Piscina	Aquagym	Aquagym	Aquagym
Bunda Viding	20:30	3			Bunda Viding
Body Combat	20:30	2		Body Combat
Ciclo Indoor	20:30	Ciclo	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor Virtual
Circuito Kinesis	20:30	Fitness
Circuito Sinergy	20:00	Fitness					Circuito Sinergy
Abdominales	20:30	Fitness	ABD 15'		ABD 15'
Danza del vientre	20:30	3		Danza del vientre
Pilates	20:30	2				Pilates
Total Training	20:30	3				Total Training
Body Pump	20:30	1					Body Pump
Boxeo Viding	20:30	3
Yoga	20:30	3	Yoga
Yoga	20:30	2			Yoga		Yoga
Body Step	20:30	2	Body Step
Stretching	21:00	Fitness	Stretching 15'	Abdominales 15'	Stretching 15'
Abdomilaes	20:30	Fitness					Abdominales 15'
Bunda Viding	21:00	1				Bunda Viding
Flamenco Viding	21:10	1
Zumba	21:10	1	Zumba		Zumba
Body Pump	21:10	1		Body Pump
Club Runners	21:10	Exterior		Runners Viding		Runners Viding
Pilates	21:10	2
Stretching	21:10	Fitness		Stretching 15'		Stretching 15'
Body Combat	21:30	2	Body Combat
Agua: Aquarunning	21:30	Piscina			Aquarunning
Ciclo Indoor	21:30	Ciclo	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor	Ciclo Indoor Virtual
GAP	21:30	2		GAP
Pilates Implementos	21:30	3	Pilates Implem.		Pilates
Yoga	21:30	3		Yoga		Yoga
Zumba	21:30	2				Zumba
Stretching	21:30	Fitness

Viding Center La Rosaleda

C/ Maestro Solano s/n - 41008 Sevilla

Nuestros horarios: Lunes a viernes07:00 – 23:00 h.; Sábados09:00 – 20:00 h.; Domingos09:00 – 16:00 h.; FestivosCerrado
Contacta con nosotros: Tel:954 54 64 41; Email:info@viding.es; Web:www.viding.es

Tipología de actividades

Tonificación
Coregrafiadas
Cardiovasculares
Cuerpo/Mente
Acuáticas
Circuitos
Niños (7 a 12 años)